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Tone, strengthen and have fun in this fast paced higher intensity class. Ideal for those who have mastered Pilates foundations.
Lengthen, strengthen and relax in this mobility, flexibility and balance focused class. Suitable for all fitness levels.
Learn how to activate and engage the correct muscles for the exercises. Ideal for people who are new to Pilates.
A mat is recommended for all classes. No other equipment necessary.
Reach out if you have any questions.
CLASSES CURRENTLY ON BREAK
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